Oral hygiene plays a vital role in our quality of life. Not only is it key for preventing infection and illness but it contributes to positive self-esteem. At Sorrento, we understand that caring for our pearly whites often becomes more challenging as we age, which is why we have created this guide around the proper tools and methods to make oral care a breeze.
Regular Care & Warning Signs
The Ontario Dental Association (ODA) recommends persons aged 55 to 95 to visit the dentist at least once a year. Regular dental visits allow you the opportunity to receive an in-depth cleaning, examination, and products catered to your specific dental needs.
To maintain oral hygiene in-between checkups, it is best practice to establish a routine where you brush and floss twice a day, and follow up with a fluoride mouthwash, especially before bedtime. Regular brushing helps remove plaque and bacteria from your teeth and gums, and while brushing, you may easily detect early signs of trouble.
Some warning signs to be mindful of include red/swollen gums, mouth sores, dry mouth, and tooth sensitivity. If you experience any of these, consult your dentist as soon as possible for an examination to determine the cause, treatment, and prevention of these issues and rule out any serious concerns.
Dentures & Implants Care
Dentures and implants require the same level of attention and care as natural teeth do. Be sure to brush your additional teeth daily, preferably at the same time you brush your natural teeth.
If you are using dentures, soaking your dentures overnight in a cleaner such as Polident is sure to kill bacteria, remove stains, and prevent mouth sores/irritated gums. Dentists recommend removing dentures overnight to allow your gums a chance to rest and to maintain healthy tissue.
When not in use, regularly examine your dentures for signs of weakness and any cracks to the teeth/moulding. Be sure to contact your oral health professional as soon as possible if you notice any of these problems.
Making Dental Care Accessible
Reduced dexterity may make brushing and flossing more difficult, but there are a products and methods you can use to make the process easier. Consider an electric toothbrush, a double-headed toothbrush, or an adaptive toothbrush with a modified handle to assist with brushing. A timer can be used to ensure that you are brushing for at least two minutes and a water flosser is a useful tool for those who find traditional flossing a challenge.
If autonomy is a concern, consider an assisted living arrangement, such as those offered by Sorrento, in which experienced staff like nurses and caregivers offer 24/7 support to assist with daily dental care. At Sorrento, we also facilitate regular dental visits with our shuttle bus services so you get the care you need.
While daily dental care seems simple, it may become more challenging as we age. Making use of adaptive dental products, loved ones, and healthcare professionals can make our routines a breeze. Contact us today to see how we can help.